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Below are a selection of books that have given me an insight in mindfulness and meditation. Learning is a continuous process that we should always embrace to enhance our lives.
A fabulous book that makes you ‘think’ about who you are and how you react to the world around you.
You won’t regret reading this
When you change the way you think, you change your world.
This book will challenge how you percieve the world around you
I use this book more and more as I grow older…
It has some simply incredible techniques to improving your memory.
If you really want to dig deep into hypnotherapy and how it can benefit your life and those around you then this is the bible for you.
For every aspiring hypnotherapist this is ‘the’ book to have.
Why not indulge yourself with our introduction to a calmer way of thinking? This beautiful book comes with 5 audio courses to listen to and learn the beauty of meditation and self hypnosis. Download it now and start to take back control of your happiness.
These are some of my favourite books in my collection