Learn more and set yourself free

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Below are a selection of books that have given me an insight in mindfulness and meditation.  Learning is a continuous process that we should always embrace to enhance our lives. 

A fabulous book that makes you ‘think’ about who you are and how you react to the world around you. 

You won’t regret reading this 

When you change the way you think, you change your world. 

This book will challenge how you percieve the world around you 

I use this book more and more as I grow older…  

It has some simply incredible techniques to improving your memory. 

If you really want to dig deep into hypnotherapy and how it can benefit your life and those around you then this is the bible for you.

For every aspiring hypnotherapist this is ‘the’ book to have.

These are some of my favourite books in my collection

martin hewlett books

Tisserand Aromatherapy – Time To Unwind MoodFix Mist, Candle and Roller Ball

Calming Lavender Gift Set- Celtic Herbal Lavender Diffuser, Celtic Herbal Lavender Candle, and Wellbeing Me Lavender Essential Oil

Eurobuy 4.2 Wireless Bluetooth Sleeping Eye Mask Headphones Music Sleeping Mask Adjustable & Washable with Built-in Earphone for Sleeping Air Travel Relaxation Meditation Insomnia (19″-25″) (Grey)

A Year of Mindfulness – Challenge yourself to be more mindful for a whole year!

YMing Scented Candles, Portable Tin Gift Set of 4Pack, Natural Soy Wax with Essential Oils Candle Gift for Women, Mediterranean Fig, Lemon, Spring, Lavender for Air Clean and Aromatherapy Relaxation